EMBODY
CLEAN UP INTEGRATE
FACILITATING GENERATIVE BREATHWORK & EMBODIED ATTACHMENT HEALING THROUGH MINDFULNESS TECHNIQUES
Welcome!
As your peer and consultant, the services and support I offer involve comprehensive mindfulness-based attachment healing, subtle embodiment techniques, and breathwork.
I facilitate the Idealized Parent Figure Protocol using a three-pillar approach for mending attachment issues and forstering earned security developed by the late Dr. Daniel P. Brown, Ph.D. and am certified as an Embodiment Teacher / Spiritual Psychotherapy Practitioner in the Realization Process by Judith Blackstone.
I have a background in fine arts and film production with an active focus on creating bespoke artisanal perfumes. I have been practicing meditation since 2009 and am committed to developing and sharing an integrally informed approach to relational and physical healing.
Discover innovative approaches to healing and transformation.
THE IDEALIZED PARENT FIGURE PROTOCOL (IPF)
An innovative and comprehensive meditation-based approach for transforming insecure attachment patterns into securely functioning behaviour. Developed by Dr. Daniel P. Brown Ph.D. his three-pillar approach paves the way toward experiencing healthier, mindful and more collaborative skills in dating, partnership, and parenting.
GENERATIVE BREATHWORK
Loosening up our body's unconscious armour can be daunting given how habitual and self-protective our physical tension can be. Learn more about how this unique breathing protocol helps relax, disentangle, and profoundly revive a rich range of mental space and physical sensation.